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Get super
fit with
mary mitchell

With over 15 years as a fully certified personal
trainer, Mary has the knowledge that will help
you optimise your workout enabling you to reach
all your fitness goals.

Fully certified for 15 years B.A, C.P.T.N, A.C.E, First Aid, C.P.R

Mary Mitchell

Speed

Power

Agility

Speed, Power, Agility

With over 15 years as a fully certified personal trainer, Mary has the knowledge that will help you optimise your workout enabling you to reach all your fitness goals. Providing personalized fitness plans for all fitness levels from the "never worked out a day in my life," to the pro athlete. Through one-on-one personal training, Mary can work with you to: lose fat, tone or build muscle, boost cardiovascular fitness, increase strength and flexibility. For all ages from 5-100!

Speed, Strength and Agility training, learn to run programs, sport specific training, fitness assessments and body fat analyzer or for the individual that just wants to be faster, stronger and fitter in everyday life. Individual strength and conditioning programs for the boat, cottage or home.

Get Super Fit with Mary Mitchell

Gym Equipment
Group Workout
Gym Equipment

At Superior Fitness we have a wide variety of state of the art equipment to help you reach your fitness goals.

Our equipment includes cardiovascular equipment, free-weights, weight machines, resistance bands, stability balls and so much more. For your convenience, we have fitness equipment and supplements available for sale.

Get Super Fit with Mary Mitchell

Redbull Ski Champions Mary Mitchell Mom and Child Working Out

Cardio
Training

Cardiovascular Training

Individual
Training

Individual Training

Team
Training

Team Training

Agility
Training

Agility Training

Running &
Marathon Training

Marathon Training

Get Super Fit with Mary Mitchell